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Should I bring bug spray to Bahamas?

Bug Spray Sunscreen is a no brainer but bug spray should be right there with it. During the rainy season (May-October) stagnant water builds up and is the perfect breeding ground for mosquitos.



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Gnats, mosquitoes, and no-see-ums are worse in the out islands than in the more developed communities. They can be awful at night especially with no wind.

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Anything except fresh fruits, vegetables and dairy products can be brought into The Bahamas. All meats must be canned or frozen.

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You won't need bug spray for certain activities in the Caribbean. You are unlikely to need it on the ship at all. If you go to a beach or on an ocean boat tour such as snorkeling, scuba, sailing between 10am and 3pm, you will not need it.

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English is actually the official language of the Bahamas, so it'll be spoken everywhere you go. There's no need to get your currency exchanged, US currency is accepted. You'll want to travel with cash and a major credit card though, because you'll probably need both during your stay. Tips are king.

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Jeans or slacks are usually fine, with a casual shirt of jacket, along with comfortable shoes. Wear things that can be reused during your vacation if possible, which can help you pack lighter. Generally, the key to packing light is mixing and matching, so keep this in mind as you go along.

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Protect your health in the Bahamas Several mosquito-borne illnesses are prevalent in the Bahamas, including Zika, dengue fever and chikungunya, so avoid getting bitten. Choose clothing with that covers your arms and legs and neck well, and always use a reliable insect repellent.

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There are over 3,000 different species of cockroaches - some are considered pests while others are beneficial in their natural environment. The three main types of cockroaches commonly found in homes in the Bahamas include the German cockroach, Oriental cockroach and American cockroach.

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WORST: Sand Fleas You can't see them, but they are there. They are nibbling away tasting your blood and you have no idea until your bite is itchy later. Like many places in the Bahamas, Exuma has sand fleas. At the time of our stay, we had a nice breeze coming through, which helped keep them at bay.

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  • Avoid Nassau's “over the hill” (south of Shirley Street) and Fish Fry (Arawak Cay) areas, especially at night.
  • Stay alert to your surroundings at all times.
  • Don't walk alone, particularly after dark.
  • Don't carry large sums of cash or wear expensive jewellery.


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