Should I travel during periods?

Yes, you can. Access to clean feminine hygiene products is a basic human right and no airline can prevent you from bringing them onboard. If you're already on your period or there is even a slim chance that your period might start during your journey, you should always pack a good supply of pads and/or tampons.



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Does it get heavier while on a plane? Your period will not get heavier during a flight, and the good news is that there is some evidence it may even get lighter. This is due to both the air pressure and the high altitude. One or both of these might then cause a short instances of heavier flow upon landing.

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So basically, yes. Travel can affect your period. If your period's late this month and you've suffered a little jet lag combined with a change in your eating habits and general lifestyle, then travel could be the cause.

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In some cases, it is possible for jet lag to affect your period. The menstrual cycle is dependent on the body running in 'normal' mode. Changes in your mood that arise from traveling, such as stress or even excitement, can alter the levels of melatonin and cortisol hormones in your body.

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If it is seen as a threat, will they pat you down? Body scanners can detect them, but metal detectors can't. Don't try to smuggle drugs, though, as the scanners can determine the density, and drugs have a different density than a pad.

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Planes are required to travel with fully stocked first aid kits. If you need a bandaid, sanitizing wipe, or some basic medications, you can ask your flight attendant if they have what you need. Some airlines also offer sanitary pads and tampons as part of their medical supplies, but you can't count on it.

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Figure out how many pad changes you may need based on flow for the days you are traveling and pack a small wet bag for your purse. I LOVE the purse-sized wet bags from Tree Hugger Cloth Pads for this. I can keep a couple of clean ones in the front zipper and toss my dirty ones in the back one when I change.

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Jet lag is likely to affect your cycle Whenever your sleep cycle gets disrupted, there's a possibility for your menstrual cycle to fall out of order as well. If you're switching time zones, your circadian rhythm (the body's inner clock) also falls out of balance.

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