What are the hardest states on the Appalachian Trail?
Keep in mind that the trail changes over time, so mile markers will vary slightly year to year.
Southern Maine. ...
White Mountains, New Hampshire. ...
The Roller Coaster, Virginia. ...
Northern Pennsylvania. ...
Mt. ...
Southern Virginia.
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Damascus, Virginia certainly qualifies as one of the latter. This tiny locale in the southwestern portion of the state has gained the nickname of “Friendliest Town on the Appalachian Trail,” and you'll quickly discover why. The famous A.T. runs right through town, and the locals love it.
Most of the thru-hikers seemed to be in their 20s and, usually, had just finished university. The rest seemed to be retirees in their 50s and older. So it's a bit misleading when you look up the average age of people who try to thru-hike the A.T. and see the average age is about 36-years-old.
You'll want to note that the AT takes five to seven months to complete its 2,190 miles, while the PCT take four to six months to complete 2,650 miles of trail. That shows, when evaluating the most obvious factor, terrain, the AT is without question the more difficult of the two trails.
Shelter lifeNot only are they the best places to stay dry, but they reduce hikers' impact on the Trail environment. A typical shelter, sometimes called a “lean-to,” has an overhanging roof, a wooden floor and three walls. Most (but not all) are near a creek or spring, and many have a privy nearby.
However, travelers must expect to budget $5,000 to $7,000 for a thru-hike. This includes the trail expenses, the cost of gear, and expected expenses when visiting towns. So, on a per-month basis, travelers should expect to spend bout $1,000 dollars a month.
Ask about renting The Cottage for your group (it's a private space that sleeps up to 8). The 100 Mile Wilderness from Monson, Maine to Abol Bridge on the West Branch of the Penobscot river is the longest remote section of the Appalachian Trail.