What are the psychological benefits of waterfalls?

Having a pond, fountain, stream, or waterfall not only adds to the ambiance of your home and yard, it provides the psychological benefits of water. Being by water can promote calmness, focus, creativity, better sleep quality, and something called the blue-mind, coined by Wallace J.



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The Feel of Waterfalls Some say that because of the negative ions released by a waterfall, you can't help but feeling happy when you're near one. The “science” says that when the negative ions go into our bloodstream, it increases the production of serotonin, which is the happy chemical.

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A waterfall is converting it's potential into kinetic energy and if we "take out" some of it's kinetic energy while the water is falling down and use it to move a turbine of a generator, we get electricity.

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The Feel of Waterfalls Some say that because of the negative ions released by a waterfall, you can't help but feeling happy when you're near one. The “science” says that when the negative ions go into our bloodstream, it increases the production of serotonin, which is the happy chemical.

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One of the exercises used in mindfulness-based cognitive therapy is that of standing behind a waterfall. Standing behind the rushing water and watching it without getting swept away by the torrent gives us a ledge to stand on, just as meditation gives us the perspective to look at our thoughts.

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Once stopped, such shapes appear to move in the opposite direction. Addams did provide a possible basis for the illusion. He argued that the apparent motion of the rocks was a consequence of unconscious pursuit eye movements when viewing descending water.

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You can coin the word cataractophile [from Latin cataracta or Greek ?ata????t?? (katarráktis) waterfall + Latin -phila, Ancient Greek f???? loving, dear].

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Sound: Whether trickling or thundering, waterfalls are like music, with light flutes or pounding tympani bookending the score. Smell: That fresh, clean scent after a thunderstorm also happens around crashing water: negative ions are created. Our nostrils take in revitalizing air and earthy smells of the nearby forest.

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