What do you wear to stay cool at Disney?

I suggest athletic wear because they have breathable options and fabric that helps wick away sweat. These athletic shorts and skorts are great for the Parks!



To stay cool at Disney World or Disneyland, the "gold standard" is moisture-wicking, breathable athleisure fabrics. Lightweight, light-colored clothes are essential, as they reflect the sun's rays and dry quickly after afternoon rain showers or water rides. Many experienced "park-goers" in 2026 prefer athletic shorts, UPF-rated t-shirts, and hats to protect against the intense Florida or California sun. It is also wise to avoid heavy denim or dark colors that trap heat. Footwear is equally critical; breathable sneakers with moisture-wicking socks are better than flip-flops for the 10+ miles of walking most guests do. Some travelers also wear cooling towels or hands-free neck fans, which have become staple accessories for surviving the high humidity. Ultimately, prioritizing function over fashion will ensure you remain comfortable throughout a long day of "rope-dropping" and firework-watching in the heat.

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What to Do When It's Hot at Disneyland
  1. #1: Free water.
  2. #2: Focus on long air conditioned rides during the day.
  3. #3: Use the Disney Vacation Club lounge in Tomorrowland.
  4. #4: Hang out in the Animation building in Disney California Adventure.
  5. #5: Take advantage of single rider lines.


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How hot is too hot varies by person, of course. Spending the day out in temperatures in even the high 70s to low 80s (F) can lead to heat exhaustion for some visitors. But with the right precautions and care, many visitors and employees can get through a day with temperatures in the 90s and even beyond.

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We suggest you dress comfortably, wear good walking shoes and check the local weather report before you leave for the parks at Walt Disney World Resort. Proper attire, including shoes and shirts, must be worn at all times. The parks are a casual, family-oriented environment.

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Hi Leti! Yes, you can wear flip flops on most all of the rides in Walt Disney World. The only one that I can think of that will made Guest take them off and leave them on the floor is Soarin' (this is so that they do not come off of your feet and hit another guest during your Soarin' flight).

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While shoes must be worn, there is no specific footwear requirement for attractions within Walt Disney World Resort theme parks, although skates or shoes with wheels are prohibited. I have seen Guests wearing everything from basic flip-flops to stilettos. (Though I do not recommend either of those options!)

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August is the hottest month of the year so you'll want to be prepared! The average high temperature for Disney World weather in August is 90°F and the average low is 75°F.

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Summertime is the worst season to plan a trip to the area – that's when the state's heat and humidity are borderline unbearable and hotels take advantage of the school break to drive up room rates.

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As you already know, visiting a Disney theme park in the summer means walking around in the heat for hours at a time. We highly recommend bringing your Cool Links® towel with you everywhere in the park, so you're never wishing you had it.

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American Adventure Pavilion: Rounding the back of Epcot's World Showcase is a perfect getaway from the blazing heat. Sit on the marble tile floors under the rotunda in the American Adventure Pavilion. Enjoy the Voices of Liberty while the well-conditioned air blows across you.

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Beat the heat: Tips for staying cool in Orlando
  1. Take Advantage of Indoor Attractions.
  2. Visit Water Parks and Splash Pads.
  3. Stay Hydrated.
  4. Dress Appropriately.
  5. Stay Cool in Your Accommodations.


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The Magic Kingdom park at Walt Disney World is the most visiting theme park in the world so one of the other most popular questions we receive is, which day of the week is the slowest at Magic Kingdom? And as a general rule of thumb Tuesdays tend to be the slowest day at Magic Kingdom park.

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Off-peak times fall around January, February, September, and early November. Discounts on vacation packages booked directly through Disney (which combine park tickets and hotel stays) can be found year-round, though they're most common at these less-crowded times.

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A trip at this time of year also has the added bonus of cooler temperatures — or, to superfans, Spirit Jersey weather. Disney World's least busy month, though, is almost always September.

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When Is Rainy Season at Disney World?
  • January: 2.7 inches.
  • February: 2.8 inches.
  • March: 3.8 inches.
  • April: 2.5 inches.
  • May: 3.3 inches.
  • June: 8.7 inches.
  • July: 7.1 inches.
  • August: 7.8 inches.


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Proper attire, including shoes and shirts, must be worn at all times. The parks are a casual, family-oriented environment. Ensuring that the parks are family-friendly is an important part of the Disney experience. In that spirit, we ask you to use your discretion and common sense.

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Floor-length Skirts or Dresses Make sure your skirt doesn't come close to the ground! They also aren't ideal for going on rides, since different ride vehicles have configurations that aren't comfortable if you have a skirt or dress on. We DEFINITELY wouldn't wear a wedding dress to the parks!

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Depending on what season you go to Disney World, you'll want either shorts or comfortable stretchy jeans/pants. Black leggings are a great go-to for comfort and durability. During the summer months, always opt for shorter bottoms. A note: You do not have to wear only pants/shorts to Disney world!

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