What food items can you bring into Hawaii?

In general, foods that are cooked, canned, frozen or commercially processed and/or packaged are allowed to be transported to Hawaii, as long as the product is arriving from within the U.S. Frozen or chilled meats are also allowed to be transported to Hawaii as long as the meat originated from within the U.S.



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In general, foods that are cooked, canned, frozen or commercially processed and/or packaged are allowed to be transported to Hawaii, as long as the product is arriving from within the U.S. Frozen or chilled meats are also allowed to be transported to Hawaii as long as the meat originated from within the U.S.

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RESTRICTED OR PROHIBITED ITEMS:
  • Pineapple and bromeliad plants and fruits.
  • Passion fruit plants and seeds.
  • Cruciferous root vegetables (radish, turnip, daikon, horseradish, rutabaga)
  • Corn on the cob.
  • Citrus and pulpy fruits from Florida & Puerto Rico.
  • Taro and dasheen.
  • Coconuts.


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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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Foods you can't pack in your carry-on
Think: creamy cheeses, liquid chocolate, liquid coffee, creamy dips and spreads, gravy, honey, hummus, ice cream, jam, jelly, juice, syrup, peanut butter, salad dressing, sauce, salsa, soda, soup and yogurt.

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Foods You are Permitted to Bring into the US
  • Canned and Packaged Goods. Sauce mixes, preserved fruits and vegetables, coffees, teas, and the like are generally allowed. ...
  • Oils. ...
  • Candy and Chocolate. ...
  • Baked Goods. ...
  • Fish. ...
  • Spices. ...
  • Nuts. ...
  • Meat and Poultry.


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Common Items from Hawaii NOT ALLOWED into the U.S. Mainland or Alaska
  • Fresh fruits and vegetables, some exceptions are those listed below as permitted.
  • Berries of any kind, including fresh coffee berries and sea grapes.
  • Cactus plants or cactus plant parts.
  • Cotton and cotton bolls.
  • Fresh flowers of jade vine, and Mauna Loa.


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Checked Bags: Yes
Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.

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TSA-approved snacks and meals
  • Sliced veggies with a (smaller than 3.4 ounce) container of hummus.
  • Protein bars.
  • Dried fruits and nuts.
  • DIY charcuterie box (with hard, not creamy, cheeses)
  • Muffins and pastries.
  • Beef or mushroom jerky.
  • Popcorn.
  • Whole wheat crackers.


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Bread. Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.

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Meats, Livestock and Poultry: The regulations governing meat and meat products are stringent. You may not import fresh, dried or canned meats or meat products from most foreign countries into the United States. Also, you may not import food products that have been prepared with meat.

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Firearms and ammunition, as well as any replicas or imitations. Explosives and flammable items, such as fireworks, gas, and aerosols. Poisonous and toxic substances, including pesticides and certain chemicals. Lithium batteries and other hazardous materials, as these can pose a safety risk if not handled properly.

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All travelers entering the United States are REQUIRED to DECLARE meats, fruits, vegetables, plants, seeds, soil, animals, as well as plant and animal products (including soup or soup products) they may be carrying. The declaration must cover all items carried in checked baggage, carry-on luggage, or in a vehicle.

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Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags within the continental United States. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.

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Alaska and Hawaii are US States. You don't have to clear customs. Flying from the US Mainland is just like driving from from one state to another in the Lower 48 States. The only difference is you traveling by plane and not in a car or truck.

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