What causes Bangkok Belly. Generally known as traveler's diarrhea, this digestive tract disorder is caused by ingesting food or water that have been contaminated with organisms stemming from feces.
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If you find yourself suffering from symptoms, don't panic. Stick to a bland diet high in easily digestible refined carbohydrates like white flour and rice while recovering and avoid caffeine, spicy foods, dairy products, sugar, and greasy or oily foods.
The First Rule of Street FoodThe first rule of Thai street food is: if you see Thais eating there, it's probably safe – street food vendors rely on regular customers so it's not in their interests to make people ill! If you see a lot of Thais eating there, it's probably really good, too.
Unlike many other countries, you are not obliged to eat all your food or finish your plate. Eat what you can and only stop when you are truly full. Although you should try to not waste food, it is okay if you do have leftovers since it is not seen as rude here as it is in other places.