What is the best breakfast for hostel students?

Eating cereals for breakfast is a well-liked choice at a hostel because it is easy and fast. Most of the hostels provide the likes of corn flakes, granola, and other types of cereals. But if you are looking for ideas beyond this, we would recommend you try Oatmeal.



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DIET PLAN IN HOSTEL your diet should be high protein, low in fat with moderate carbohydrates. If you are vegetarian, include milk, curds, dals to increase protein intake. If you are non-vegetarian, you could include egg whites and lean cuts of chicken to increase protein intake.

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Eggs are also a great source of heart-healthy nutrients like potassium, folate and B vitamins. Some research suggests that up to two eggs per day actually improves heart health. As with anything, moderation is important, especially if you enjoy eggs daily.

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