Strategies for Walking at Night
- Wear Reflective Gear. Westend61 / Getty Images. ...
- Light Your Way. Tooga / Getty Images. ...
- Choose Your Route Wisely. SolStock / Getty Images. ...
- Know Night Walking Safety Rules. ...
- Be Aware of Your Surroundings. ...
- Avoid Distracted Walking at Night. ...
- Shift Your Walking Time. ...
- Use a Treadmill or Elliptical.