The CDC's tally of norovirus outbreaks so far confirmed on cruise ships in 2023 is already higher than any annual outbreak tallies since 2012, when the health agency recorded 16 outbreaks.
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With mal de debarquement syndrome, though, you can't shake the feeling that you're still on the boat. That's French for “sickness of disembarkment.” You feel like you're rocking or swaying even though you're not. It can happen to anyone, but it's much more common in women ages 30 to 60.
The most important thing that you can do to avoid Norovirus on a cruise ship is to wash and sanitize your hands as frequently as possible! You will find that most cruise ships have staff to dispense hand sanitizer when you enter into the buffets and other busy areas where people congregate.
Based on the math, you have less chance of catching a gastrointestinal illness on a ship than at many places you're likely to visit on land. The CDC estimates only about 1% of all annual U.S. norovirus cases happen on cruise ships.
Cruising with Aerosol – Aerosols at SeaUnlike airplanes and cars, traveling by boat comes with different rules and safety regulations. Personal aerosol products like hairsprays, body sprays and Lysol cans are allowed on cruise ships in reasonable quantities.
The middle of the ship and not too high is your safest bet. A mid-ship stateroom with a balcony for quick access to fresh air may be ideal. If not available, consider a room that is either lower or closer to the back, as the front of the ship tends to experience the most movement.