What medication prevents travelers diarrhea?

The fluoroquinolones, such as ciprofloxacin, ofloxacin, norfloxacin, and levofloxacin, have been shown to be highly effective in the prevention of diarrhea in travelers (Table ? 2). Daily ciprofloxacin given at a dose of 500 mg has been shown to be up to 95% effective in preventing traveler's diarrhea (134).



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Make sure your pre-travel diet includes plenty of fiber, which makes stools softer and more comfortable to pass. Foods high in fiber include many fruits, like apples (with the skin), raspberries, and pears; beans; and whole-grain foods such as bran cereal.

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One of the best ways to prepare for Mexico travel is to prep your immune system and strengthen your gut health. Some common supplements include probiotics, Vitamin C, echinacea, zinc, elderberry, and other immune boosters.

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Symptoms may last longer and be more severe if it's caused by certain bacteria or parasites. In such cases, you may need prescription medicines to help you get better. If you're an adult, see your doctor if: Your diarrhea lasts beyond two days.

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Travellers' diarrhoea usually gets better in 3 to 5 days. Most cases are mild and do not need specific treatment. For further information on self-treatment and when to seek medical help, see treatment section below.

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