What part of cruise ship has less motion sickness?

If you know you have a history of seasickness -- or you're not sure -- your best cabin on a cruise ship will be the more stable cruise ship rooms at midship and on a lower deck, where rocking motion is less likely to be felt.



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The best place to book a cabin on a cruise if you get seasick is on the lower decks and towards the middle of the ship. Lower decks experience less movement than the higher decks, and the middle of the ship experiences less movement than the front or back.

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The lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.

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The middle of the ship and not too high is your safest bet. A mid-ship stateroom with a balcony for quick access to fresh air may be ideal. If not available, consider a room that is either lower or closer to the back, as the front of the ship tends to experience the most movement.

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How Common is it to Get Sick on a Cruise? 15% of people have reported feeling seasick while onboard. In our experience we can add an other 10% of passengers that will suffer from other illness, such as colds, flu and hangovers.

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Don't let the worry of seasickness stop you from booking a cruise. Many travelers have gone on dozens of voyages and never had an issue. Even if you do experience motion sickness on board, there are plenty of methods to stop that funny feeling in its tracks.

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In 2023, a decade-high number of cruise ships have reported an unwelcome passenger on board: norovirus. Outbreaks of the stomach bug have surged on cruise ships this year, reaching the highest levels seen in 10 years.

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To reduce motion sickness, choose a stateroom in the middle of the ship on a lower deck. You will feel any sway of the ship less in this section. Although it may seem counterintuitive, if you're worried about seasickness on a cruise, book a stateroom with a window or a veranda.

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Respiratory Illnesses. Respiratory illnesses are the most common medical complaint on cruise ships.

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While the effects typically clear up in a few hours after returning to land, they can last for as long as two days. Symptoms can also return, or increase in intensity, if the condition is triggered.

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For most people, symptoms usually don't last long. They often go away once you get used to the situation, whether it's the rocking of a boat or the movement of a train. But there are some simple things you can do if the motion sickness isn't going away on its own: Relax.

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These medications may help:
  • Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. ...
  • Promethazine (Phenergan). Administered 2 hours before travel. ...
  • Cyclizine (Marezine). Works best when taken at least 30 minutes before travel. ...
  • Dimenhydrinate (Dramamine). ...
  • Meclizine (Bonine).


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Other ways to prevent seasickness are to: be sure to have a little food in your stomach at all times (it's actually worse to have an empty stomach) get fresh air frequently. take some Dramamine or Meclizine right away when the captain calls for some rough seas – don't wait until you begin to feel sick.

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Stay hydrated and get enough sleep. Use over-the-counter motion sickness medications or talk to your doctor about other medications that might help. Remind yourself that this adjustment is normal and will become easier to make over time.

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You might get less seasick Since inside cabins are closer to the center of a ship than outside ocean-view and balcony cabins, they can be more stable in rough seas. The trick is to find an inside cabin toward the center of the ship in both directions — lengthwise and widthwise.

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