Suitcase packable items, no cooler needed
- Nuts and seeds. Take the edge off your hunger, add heart-healthy nutrients, and round out those sad free breakfasts. ...
- Trail mix. ...
- Bars. ...
- Whole-grain crackers. ...
- Popcorn. ...
- Canned tuna (snack sized) or sardines. ...
- Roasted chickpeas or edamame/soybeans. ...
- Peanut butter.