Loading Page...

What time do Portuguese go to bed?

Portuguese are the third latest risers on the planet, with research saying they wait until 8.10am to get out of bed. This is only beaten by Greece (8.18am) and Saudi Arabia (8.22am). On average, Portuguese head to bed at 00.47am, 25 minutes before Iranians, who are the last to go to bed, according to the research.



The Portuguese lifestyle in 2026 continues to lean towards the "late" side of the European spectrum, similar to Spain but slightly more moderate. A typical dinner in Portugal starts between 8:30 PM and 10:00 PM, particularly when dining out with family or friends. Because meals are considered a social event and often involve multiple courses and conversation, they rarely finish before 11:00 PM. Consequently, many Portuguese adults do not go to bed until midnight or 1:00 AM on weeknights. In urban centers like Lisbon and Porto, the streets remain lively late into the night. On weekends, this shift pushes even later, with "going out" often beginning at midnight and returning home at sunrise. However, this is balanced by a later start to the workday for many (often 9:00 AM or 9:30 AM). While modern corporate culture is slowly standardizing earlier "international" hours, the traditional rhythm of a late dinner followed by a late bedtime remains a cornerstone of Portuguese social life and domestic routine.

People Also Ask

In particular, taking photos during Mass is highly frowned upon. Remove any hat or headpiece when entering a church. Most Portuguese view people and relationships as more important than maintaining strict adherence to time. As such, time is seen as somewhat flexible, and punctuality is not always stressed.

MORE DETAILS

Fun fact: Caipirinha is Portugal's national cocktail made from Cachaca. Cachaca is a liquor made in Brazil, and as Brazil and Portugal share history and customs, the drink is very popular in both countries. Known as a drink of the people, Caipirinhas are minimalist and are dangerously delicious.

MORE DETAILS