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What to do after beach day?

Take a cool shower or bath after returning from the beach. Scrub well with a sisal washcloth or body brush to get rid of caked layers of sunscreen, sweat, and sand. Use a mild soap, then follow with an all-over moisturizer.



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Life's A Beach : 7 Tips For Post-Beach Skincare
  1. Take a cool shower. A lazy day spent in the sun normally means applying layer upon layer of sunscreen. ...
  2. Look after your hair. ...
  3. Exfoliate those feet! ...
  4. Use lip balm. ...
  5. Protect your face. ...
  6. Rehydrate (drink lots of water) ...
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That's right – taking a dip in the sea is actually good for your skin. One of the most common benefits of salt water on skin is exfoliation. A swim in the ocean allows the salt to scrub away dead skin cells and open the pores. There aren't many all over natural ways of exfoliating, so lap it up.

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Showering after swimming in a saltwater ocean is generally a good idea and is often recommended. Here's why: Remove Salt and Residue: Saltwater can leave a residue on your skin and hair, which, if not rinsed off, can lead to dryness and potential irritation.

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Ilyas, MD. Elevated levels of ABRs on the skin lasted for six hours post-swim, according to the study To reduce the risk of skin infections, it's best to shower shortly after you've been in the ocean. Much like with showering post-workout, a shower after the ocean washes away bacterium.

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