Most people hike The Narrows in the summer and early fall when the water tends to be at its warmest and the water level drops. However, life-threatening flash floods are possible at any time and are common during the monsoon season.
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The hiking season for the Zion Narrows is typically summer and autumn, but the start of the season is controlled by the spring runoff and water levels. The Zion Narrows is typically closed to hiking between mid-March and late May, depending on how much snow fell on the high country in winter.
The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.
Best Time to Hike the NarrowsOctober is a gorgeous time to hike the Narrows. The later you get in the month, the better the fall colors will be and you will share the canyon with just a few other people. But you also have to take into account shorter days, colder temperatures, and the reduced Zion shuttle schedule.
Even without the Monsoon, the Narrows should be hiked with a keen eye on the sky to the north. Thunderstorms occur largely in the late afternoon, so get up early and put those miles in before mid-afternoon, so you will be in a safe place during those critical hours 3:00 PM to 10:00 PM.
In general, most adults with a moderate fitness level will be fine and enjoy this activity. So if you're a beginner wanting to do the Zion Narrows day hike, don't worry! It can seem intimidating, but so long as you don't have difficulties getting around on a typical hike, you will be fine.
Best time of day to hike the NarrowsThe big rush tends to be in the morning as the people who want to hike the furthest start early. By the afternoon, the lower sections are quieter and warmer, which makes for a more enjoyable hike.
The Narrows is fantastic in September when the temperature is still warm enough to enjoy being in the water. Make sure to check online or at the visitor center for a flash flood advisories, however, because the Narrows is very prone to them during monsoon season.
October is a wonderful time to spend outdoors enjoying Zion National Park. Daytime temperatures will likely drop into the pleasant zone, and you'll be there for the start of fall foliage season depending on the elevation.
Prior to your hike, stop at the visitor center to check the water levels. If the water levels are above 75 cubic feet per-second (cfs), DO NOT HIKE THE NARROWS.
Waterproof protection is especially important if you plan to carry a camera on your hike. Though it is not expected that your backpack will be submerged during your hike it can happen! Having the proper protection for your equipment will provide peace of mind during your experience in the Narrows!
Best Time to Visit Zion National Park for Smaller CrowdsIf you have the flexibility, making the trip during the park's off-peak months of October through March means less crowded hiking trails and fewer view-blocking selfie sticks. If you're looking for a really quiet escape, January is the best time to visit.
Its still pretty warm in September, I doubt you will want or need a wetsuit. That time of year the river is usually about shin to knee deep. Check weather conditions before entering the Narrows.
If you have a spare camera, you might consider bringing it along instead of your main one. Although I brought my main camera, there were a few times that I would have preferred a backup instead. In terms of equipment, the most important gear to bring is a wide-angle lens.
near the start of the hike. It was hard for us to imagine doing that hike without a stick for balance and support when going through some of the trickier spot. If you rent shoes, they will also rent you a stick. Don't do this hike barefoot, in flip flops, in open toe sandals or in cheap water shoes.