Why do humans like the beach so much?

We're naturally drawn to aquatic hues and people associate this color with qualities like calm, openness, depth and wisdom. We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what's broken.



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Beaches are relaxing With their warm sand and gentle waves, beaches have a soothing ambiance that nothing can beat. There's simply no better place to let go of daily stress than on the beach.

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The sunlight soaking into our skin at the beach spikes our bodies' production of Vitamin D and serotonin, releasing all kinds of feel-good chemicals in our brains.

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Brain imaging research has shown that proximity to water is strongly linked to your brain releasing feel-good hormones, including dopamine and oxytocin.

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It relieves symptoms of depression The beach and ocean views have a positive effect on depression as well. The mare sound of the water and waves crashing against the shore can help relieve the negative feelings.

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Reduces the risk of premature death Well, it turns out that living near the beach can prevent premature death in several ways. In one piece of research, it was found that immersing in cold water (swimming, wading, and diving, for instance) several times per week led to higher white blood cell counts.

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In general, beaches boast warmer weather than the mountains all year round. Hallelujah! These warmer temperatures, coupled with the humidity, create a cheerful and comforting atmosphere. It also means less clothing.

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Thalassophile: It means beach lovers or people who just adore being near the ocean.

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“As well as improving sleep, recent scientific research shows that coastal living can also help in warding off depression and anxiety.” In fact, you don't even have to get your feet wet to feel the mental and health benefits of living by the sea.

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Being in nature, a place you feel safe, can lower your blood pressure and stress hormone levels. Likewise, spending time at the beach can lessen anxiety and nervous system arousal, which is what makes you feel stressed and anxious. It lifts your mood.

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If you've ever spent some time at sea, you may have noticed that you felt a little wobbly once you were back on land. This wobbliness is “mal de debarquement.” This condition makes people feel like they're still standing on the deck of a ship despite the fact that they're safely ashore.

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