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Why travel alone as a woman?

Travelling alone is the ultimate independence and confidence boost. It can reveal strengths you never knew you had and the rewards can be life-changing! Having the ability to do what you want, when you want, and all whilst exploring the world is the ultimate empowerment.



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However, solo female travel can be safe and fun! I'm living proof. Yes, risks and danger lie everywhere – even in your hometown. Like anything else in life though, the best thing you can do is take the necessary precautions before entering a risky situation.

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It's not impossible — or all that difficult — to plan and execute a safe and fun-filled solo female trip as long as you take the time to understand what to expect and make sure you're properly equipped for what's to come.

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People who travel alone are adaptable. If you have spent time exploring a number of new countries and cultures, this means that you are adaptable. Forcing yourself out of your comfort zone is always a risk, and if you are to fully enjoy the experience then you need to remain flexible when encountering new ways of life.

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Traveling by yourself is an incredible experience, and I'd recommend it for anyone, even if you're in a relationship. Having the space to learn and grow away from your partner is an important aspect of a healthy relationship. Now, you'll just need to decide where in the world your solo travels will take you...

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Don't Let People Put You Off: We don't live in the middle ages any more, and there is absolutely no reason why anyone should persuade female adventurers out of taking that solo trip. Even though this is the case almost anywhere in the world, it's particularly true for Europe.

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Solo travel without your partner is a promise not a threat In fact, traveling apart is a statement that speaks to all the attributes of a healthy relationship – including mutual trust, independence and the ability to support one another's passions.

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Even the most experienced travelers can feel solo travel anxiety before packing their backpack and taking a flight alone. Yes, there are awkward moments and uncomfortable situations, but the benefits and thrills of solo travel far outweigh the fear of traveling alone.

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The biggest benefit of traveling with another person is the savings from splitting the cost of things. Sharing the price of a taxi or car rental, or even splitting the cost of a hotel room makes a big difference in your budget. If you can save 50% off the price of something, it's definitely worth traveling together.

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No, your marriage is not doomed. No, wanting to be alone — whether it's to take a solo vacation or to watch TV in the other room — is not a telltale sign of a marriage in trouble. Just remember: Communication is key.

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Be extra mindful when going to your room Stay alert whenever going to your hotel room to make sure no one is following you. If you ever have the feeling someone is watching you, get off at a different floor and never go to your room so they know which room is yours.

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Experts say vacationing sans spouse can actually have a positive effect on a relationship. “It's a way to have some time apart, to separate without having to separate,” says psychologist and family therapist Leslie Seppinni. “Maybe things are tense, or you need a break, you just need to get away and take some time out.

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You have complete freedom to do exactly what you want to do and go where you want to go because your time and budget is your own! Meeting new people is easy and fun, and you're much more likely to make new friends as a solo traveler. Travelling alone allows you plenty of time for quiet thinking and self-reflection.

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There's no right or wrong way to travel. Whether you team up with friends or head off solo, it's a personal preference. Knowing yourself and how you like to experience the world is handy for establishing which option to pick.

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Going to new places helps you improve your mental well-being by experiencing new places, people and cultures and breaking your routine. A recent Washington State University study found out that people who traveled several times a year-even for just 75 miles from home- were 7% happier than those who did not travel.

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59% of solo travellers go alone because they want to experience the world without waiting for someone. 45% enjoy the freedom that comes with travelling alone. 54% of those travelling by themselves want to get outside their comfort zone.

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After all, sometimes there isn't anything better than escaping your normal life and friends for a bit. Research shows that travelling alone is a particularly good thing to do in terms of your mental health as it both gets your endorphins flowing, making you a happier person, and helps reduce stress and depression.

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Solo travel can have both positive and negative effects on mental health. Some potential benefits of solo travel include: Increased self-confidence and self-esteem: Traveling solo requires individuals to rely on themselves and make decisions independently, which can increase feelings of self-confidence and self-worth.

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