No, you can not share a bed in a hostel. You will need to pay one bed per person. Some hostes offer double-mattresses in dorms, though.
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Some hostel rooms can have as many as 16 or more people, which means a greater likelihood of more noise. Instead, consider booking smaller rooms that sleep 4-6 people. From my experience, these rooms tend to be quieter, and while there's no guarantee that you'll have a soundproof night, this could help.
Can couples sleep together in hostels? The answer is yes! Many hostels offer private rooms with double beds or twin beds that can be pushed together to create a double bed. Couples can enjoy a private space while still being able to take advantage of the social atmosphere of a hostel.
Quite a lot of hostels have single-sex dorms for those of you who do not want to share a dorm room with the opposite sex. So if that's a priority for you, you should not have a problem finding a place to stay. It is worth mentioning that mixed dorms are more common, though.
Most hostels do their best to make the ratio of men to women in mixed rooms equal – yet this understandably depends on who is staying on any given night. Do remember everyone is there to rest and get sleep for the next day's travels, which means you shouldn't expect a social situation.
If you're short on time, here's a quick answer to your question: Yes, many hotels allow two people to stay in a single room, but some charge extra for the additional guest. It's always best to check with the hotel directly before making a booking.
Quite a lot of hostels have single-sex dorms for those of you who do not want to share a dorm room with the opposite sex. So if that's a priority for you, you should not have a problem finding a place to stay.
Most hostels have a communal bathroom with private shower stalls. So while they're technically “communal”, you'll still have a sense of privacy. It's worth investing in a nice toiletry bag, since communal showers mean you'll be toting your toiletries back and forth from your room.
Truth: Hostels are generally open to people of all ages, and I've never been turned away for being beyond my 20s. Do I feel “old” when I stay at hostels? Sometimes, yes. But I've rarely been the only person over 40 staying at one, and I frequently meet travelers in their 50s and 60s who are staying in hostels.
Some hostels offer “long-term” room options if this is of interest to you. These long-term options are usually tucked out of the way and have multiple long-term guests in them, so you'll get to know your roommates better. On the other hand, other hostels have a max stay time of a couple weeks or 30 days.