Walking poles are recommended but not essential. Many people find they really benefit from the support of walking poles on the way back down. It normally feels much harder going down that it does going up, and walking poles can help a lot.
People Also Ask
You need to be reasonably fit before you consider making the ascent, and we wouldn't recommend a Ben Nevis walk for beginners. However, there is a path up Ben Nevis, and you won't need to do any scrambling.
How fit do you have to be to do Ben Nevis? Ben Nevis might not be Everest, but it's no joke. Don't forget, this is the highest point of the entire British Isles. You'll need good cardio fitness to keep walking uphill for 6+ hours, and strong legs, core, and upper body to carry your stuff.
If you are climbing Ben Nevis between November and early May then you should plan to take crampons and a single mountaineering ice axe. Early in the winter season the snow cover will be thin and it will come and go, but it doesn't take long for the snow to build up and for crampons and an axe to become essential.
The North Face of the mountain offers the greatest challenges of all. The Ledge route is a non-climbing route, but it still has some sections of grade 1 scrambles. You may encounter pockets of snow even in early summer, so it's best to have some knowledge of using ice axes and crampons.
Toilet issuesPlease be discreet with your need to go to the toilet. If at all possible try not leaving excreta on the mountain. There are public toilets at the Glen Nevis visitor centre.
The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way. The Doppelmayr Gondola system comprises of 80 six seat closed cabins running on a continuous 4.6km steel cable weighing 40 tonnes.
Take a warm hat and waterproof gloves (spare gloves are also recommended) even on the dry sunny days. Remember the air is much colder on top and it feels even colder if it is wet and windy.
How many people attempt to climb Ben Nevis every year? Every year, over 150,000 people from all over the world, make their attempt to climb to the top and summit this majestic mountain. With the summit being 1,345m above sea level, it's a climb that will test your abilities, strength and endurance.
What grade is Ben Nevis? Based on the hiking trail rating system, the Mountain Path mostly consists of Class 1 hiking, which means that without snow, it will deliver straightforward hiking, usually on a well-maintained and well-marked trail. You will gain elevation, but you won't require technical equipment to do it.