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Is it possible to not get seasick on a cruise?

Booking an outside cabin in the middle of the ship -- the natural balance point -- is another option. Having a window in your cabin will also give you a consistent view of the horizon point, which can help in avoiding seasickness (unless you find yourself in stormy waters with sea spume splashing against your window).



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Will I get seasick on a cruise? You don't need to worry about the possibility of seasickness unless you have a bad history with motion-sickness. The vast majority of people never get sick on a cruise, for two reasons: The first is that cruise liners have the benefit of sheer size, meaning they move less in the water.

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How to Avoid Getting Seasick on a Cruise
  1. Pack Your Medicine.
  2. Get a Good Night's Sleep.
  3. Remember to Eat.
  4. Get Some Air.
  5. Watch the Horizon.
  6. Avoid Books and Screens.
  7. Head to the Middle.
  8. Try Acupressure.


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If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.

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Choosing The Right Cruise Ship Newer, larger vessels are less prone to motion sickness, thanks to their large size and modern stabilizers that counteract the motion of the waves.

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You might get less seasick Since inside cabins are closer to the center of a ship than outside ocean-view and balcony cabins, they can be more stable in rough seas. The trick is to find an inside cabin toward the center of the ship in both directions — lengthwise and widthwise.

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Around 1 in 3 people get motion sickness, but how much you'll feel it on a cruise ship varies hugely. Studies that have been carried out are focused on too small a group (less than 200 participants) or on small ships only where the movement of the boat is much more noticeable.

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Desensitization therapy works for minimizing or even curing motion sickness. Expose yourself to short bursts of activities that cause symptoms, and then work up to longer periods. If reading a book in a moving vehicle makes you feel nauseated, try reading for five minutes and then putting the book down.

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Don't let the worry of seasickness stop you from booking a cruise. Many travelers have gone on dozens of voyages and never had an issue. Even if you do experience motion sickness on board, there are plenty of methods to stop that funny feeling in its tracks.

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Get Some Air If you start to feel the telltale signs of nausea, head out onto the deck for some fresh air. This change of environment will alleviate the rise in your body temperature (save that for a day on the beach in the Caribbean), and the wind in your face will help reduce uncomfortable sweating.

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In 2023, a decade-high number of cruise ships have reported an unwelcome passenger on board: norovirus. Outbreaks of the stomach bug have surged on cruise ships this year, reaching the highest levels seen in 10 years.

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The lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.

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DO NOT overeat before traveling. Drink plenty of water. Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea. People who tend to have motion sickness may want to eat small, frequent meals.

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Over-the-counter medications like Dramamine, Meclizine (also known as Bonine) or diphenhydramine (commonly called Benadryl) can also help prevent or alleviate seasickness. On some ships, these are dispensed freely or are sold in the sundries shop.

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Cabins at the Front of the Ship This is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.

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The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact. With over 3,000 people in close quarters aboard these ships, obviously, the disease spreads quickly. There is no real treatment for norovirus infections.

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You can buy this generic form of Bonine (Meclizine) if you want to save some money. Bonine should be taken prior to getting on the ship for maximum benefits. Most cruisers say to take Bonine starting at bedtime the night before the cruise then every night thereafter while on the cruise.

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Waves and wind push against a ship, causing the vessel to rock. This is caused by waves moving in the same direction as the vessel. Pitch: This is the movement of a ship going up and down.

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