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How likely am I to get sick on a cruise?

One of the biggest misconceptions about cruise ships is that they're germ incubators—that you can't escape. But the likelihood of catching a stomach bug on a seven-day voyage is less than 1 percent—which is about a third the risk of getting infected in your day-to-day life back home, says Dr.



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Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.

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Benjamin Shore, Chief Medical Consultant at Royal Caribbean, to break down the basics and whether it's actually common for guests to experience seasickness while vacationing at sea. “Considering the large size of today's cruise ships, seasickness is rarely a problem,” says Dr. Benjamin Shore.

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Respiratory Illnesses. Respiratory illnesses are the most common medical complaint on cruise ships.

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How to Avoid Getting Seasick on a Cruise
  1. Pack Your Medicine.
  2. Get a Good Night's Sleep.
  3. Remember to Eat.
  4. Get Some Air.
  5. Watch the Horizon.
  6. Avoid Books and Screens.
  7. Head to the Middle.
  8. Try Acupressure.


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More than 300 sickened on Ruby Princess cruise ship, CDC says. Hundreds of passengers and crew members fell ill while on board a Princess Cruises ship, the Centers for Disease Control and Prevention said. In total, 284 of 2,881 passengers on the Ruby Princess reported being sick during the voyage between Feb.

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In 2023, a decade-high number of cruise ships have reported an unwelcome passenger on board: norovirus. Outbreaks of the stomach bug have surged on cruise ships this year, reaching the highest levels seen in 10 years.

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Cruise ships in particular have many of the conditions that make people susceptible to norovirus—close quarters, enclosed spaces, communal dining, and high turnover of passengers. “The virus is often associated with cruise travel simply because health officials are required to track illnesses on ships,” Shah said.

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Cabins at the Front of the Ship This is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.

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As we mentioned, some passengers won't feel anything at sea, but for those who do, the good news is that seasickness usually only lasts a day or two. The effects tend to stop once the motion causing them does, or until we learn to adapt to the sensation.

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The Bottom Line on Cruise Safety As the Covid-19 pandemic appears to be easing in most parts of the world, cruise lines have relaxed many of their Covid-19 vaccination, testing and masking requirements and cruises are safe for most people who don't have a compromised immune system.

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Based on the math, you have less chance of catching a gastrointestinal illness on a ship than at many places you're likely to visit on land. The CDC estimates only about 1% of all annual U.S. norovirus cases happen on cruise ships.

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Benjamin Shore, Chief Medical Consultant at Royal Caribbean, to break down the basics and whether it's actually common for guests to experience seasickness while vacationing at sea. “Considering the large size of today's cruise ships, seasickness is rarely a problem,” says Dr. Benjamin Shore.

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The sinking of RMS Titanic in April 1912 remains the worst, and the most infamous, cruise ship disaster in history. The sinking of the biggest passenger ship ever built at the time resulted in the death of more than 1,500 of the 2,208 people onboard.

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Desensitization therapy works for minimizing or even curing motion sickness. Expose yourself to short bursts of activities that cause symptoms, and then work up to longer periods. If reading a book in a moving vehicle makes you feel nauseated, try reading for five minutes and then putting the book down.

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Are cruise ships safe? Let's cut right to the chase: Yes, cruise ships are generally safe as long as you use common sense and remember that vessels are not impervious to accidents, illness or people who just don't know how to behave.

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