Booking an outside cabin in the middle of the ship -- the natural balance point -- is another option. Having a window in your cabin will also give you a consistent view of the horizon point, which can help in avoiding seasickness (unless you find yourself in stormy waters with sea spume splashing against your window).
If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.
That said, many studies show that as a whole, Dramamine is more effective at preventing motion sickness, though it is less convenient given the dosing. Another option is scopolamine, which is commonly known as the round patch placed behind one's ear.
You might get less seasickSince inside cabins are closer to the center of a ship than outside ocean-view and balcony cabins, they can be more stable in rough seas. The trick is to find an inside cabin toward the center of the ship in both directions — lengthwise and widthwise.
Choosing The Right Cruise ShipNewer, larger vessels are less prone to motion sickness, thanks to their large size and modern stabilizers that counteract the motion of the waves.
Get Some AirIf you start to feel the telltale signs of nausea, head out onto the deck for some fresh air. This change of environment will alleviate the rise in your body temperature (save that for a day on the beach in the Caribbean), and the wind in your face will help reduce uncomfortable sweating.
As we mentioned, some passengers won't feel anything at sea, but for those who do, the good news is that seasickness usually only lasts a day or two. The effects tend to stop once the motion causing them does, or until we learn to adapt to the sensation.
The lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.
Cabin ChoiceThe lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.
Cabins at the Front of the ShipThis is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.
The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact. With over 3,000 people in close quarters aboard these ships, obviously, the disease spreads quickly. There is no real treatment for norovirus infections.
DO NOT overeat before traveling. Drink plenty of water. Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea. People who tend to have motion sickness may want to eat small, frequent meals.