Yes, you can.If you're already on your period or there is even a slim chance that your period might start during your journey, you should always pack a good supply of pads and/or tampons.
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Change your menstrual product.If you discover that it is time for you to change your product, then do so. Wrap the tampon or used pad in plenty of toilet paper, and throw it into the trash. If you use a menstrual cup, empty the cup into the toilet, and rinse it out in the sink before re-inserting it.
Carry tampons, pads or your cup in your hand luggageIf you're flying, be sure to pack enough period care supplies for the flight. This is a good tip even if you aren't actually on your period. It's always good to be prepared just in case. Plus, if you don't need them, there could be someone else that does!
It could be the pressure, or it could be the stress caused by flying. Those are both shots in the dark. I'd assume that the effect flying has on your body is the reason for this. It's similar to our immune systems basically shutting down the minute we get onto a plane.
They might be able to prescribe medication called norethisterone to delay your period. Your GP will advise you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin.
Access to clean feminine hygiene products is a basic human right and no airline can prevent you from bringing them onboard. If you're already on your period or there is even a slim chance that your period might start during your journey, you should always pack a good supply of pads and/or tampons.
Does it get heavier while on a plane? Your period will not get heavier during a flight, and the good news is that there is some evidence it may even get lighter. This is due to both the air pressure and the high altitude. One or both of these might then cause a short instances of heavier flow upon landing.
It's normal for your cycle to be thrown off course and perhaps even miss a period when you travel. If you have concerns about skipping a period, or you miss two or more cycles once you return, reach out to your healthcare provider for guidance.