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What are the health cons of being a flight attendant?

Studies have indicated that fatigue is a significant problem among flight attendants (34). The FAHS found an increased prevalence of adverse sleep and mental health outcomes such as anxiety, depression, and alcohol abuse among flight attendants (13). Fatigue and depression are symptoms that often coexist (35,36).



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Applicants must have a healthy blood count that shows sign of no anemia, infections, HIV or Hepatitis C, according to Flight Attendant Central. A vaccination record is also required along with a chest X-ray.

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Scientists have done the math, and it turns out that frequent fliers actually age the tiniest bit more quickly than people with both feet on the ground. But not to worry, the difference is so small, you don't have to worry about extra wrinkles.

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You must be age 55 with10 years of company service. With the exception of a Medical Leave of Absence, all Flight Attendants must retire from active status or voluntary furlough. If you were age 50 with 10 years of service as of May 1, 2003, you also met the eligibility requirements for early retirement.

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At 21 years old, you can apply to be a flight attendant with any airline. Minimum age requirements typically apply at the time of training completion, so candidates who will reach an airline's minimum age during training can apply for flight attendant roles. There is no upper age limit for flight attendants.

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The average air crew dose will probably lie in the range of three to six millisieverts per year (3 to 6 mSv/Yr.), with the amount of individual radiation depending on number of flight hours, flight altitude and latitude, and solar activity.

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In order to become a cabin crew member or flight attendant, applicants must meet a long list of physical requirements. These requirements vary from airline to airline, but they typically include features such as height, weight, and even skin tone.

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Flight attendants work primarily in the cabins of passenger aircraft. Dealing directly with passengers and standing for long periods may be stressful and tiring. Occasionally, flights encounter air turbulence, which may make providing service more difficult and cause anxiety in some passengers.

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I find dealing with difficult passengers consistently challenging. It can be challenging to provide excellent customer service in the face of a disruptive passenger, but I've learned how to defuse situations and provide exceptional service despite these challenges.

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Flight attendants have unique and interesting jobs. They work long hours, often in difficult and cramped conditions. But they also get to see the world and meet new people. It's a challenging and rewarding career and one that is full of surprises.

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7 Ways Flight Attendants Stay Healthy
  1. 1 Stay hydrated. The most important thing about flying that all flight attendants know is that it is very dehydrating. ...
  2. 2 Sleep. Sleep whenever you can during crew rest, when recovering from a trip, or down route at the hotel. ...
  3. 3 Eat light. ...
  4. 4 Stay fit. ...
  5. 5 Mindset. ...
  6. 6 Head space. ...
  7. 7 Wellness.


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Effect on Conception There is no reason for concern regarding a possible effect on fertility of radiation from a few airplane flights. Because there is a threshold dose for radiation effects on fertility, when we are below the threshold, the risk becomes clinically insignificant.

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The pros of being a flight attendant are getting to see the world and flight benefits, while the cons are missing important life events and having difficulty sustaining relationships. Pros: Perhaps one of the biggest (and most obvious) pros of being a flight attendant is that you are basically paid to travel the world.

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Being an introverted flight attendant is possible as long as you're ready to talk to people whether you feel like it or not, and if you're willing to work for hours while enduring the sudden crave for a quiet alone time. Don't get us wrong though, we're not telling you to transform yourself into a complete extrovert.

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The training is very tough and intense but, if you make it through, it's the best learning experience and you will gain lifelong skills. It is a stressful time, and has to be, because flight attendants may have to deal with an emergency and must be calm and focused in such an event.

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Experts say that flying on a plane can expose cabin crew members and travelers to ultraviolet (UV) radiation from the sun, which can damage your skin. Planes travel closer to the ozone layer of Earth's atmosphere, which means they're closer to the sun.

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These exposures accumulate over time and are considerably higher for aircrew compared to the general population, and even higher compared to U.S. radiation workers. Many epidemiological studies on aircrew have observed higher rates of specific cancers compared to the general population.

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They can expect to spend 65-90 hours in the air, and an additional 50 hours preparing the airplane, processing passengers during boarding and performing post-flight procedures. Typically, flight attendants work 12-14 days and log 65-85 flight hours each month, not including overtime.

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Some become trainers or consultants in the aviation industry, imparting their knowledge to the next generation of cabin crew. Others might choose a completely different path, perhaps turning a long-held passion into a second career. Regardless, retirement for cabin crew is often just a new beginning.

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