What is a typical Canarian lunch?

With the emphasis on freshness, everyday Canarian dishes comprise grilled meats or fish (tuna, parrot fish, vieja, swordfish, sea bass), soups, stews and vegetables - many of which are surprisingly hearty. The best way to discover an authentic culinary experience is to eat like - and eat with - the locals.



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Traditional Canarian food can be described in two words: simple and delicious. With the emphasis on freshness, everyday Canarian dishes comprise grilled meats or fish (tuna, parrot fish, vieja, swordfish, sea bass), soups, stews and vegetables - many of which are surprisingly hearty.

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Must-try Canary Island's food specialities
  • Mojo.
  • Papas Arrugadas.
  • Pella de Gofio.
  • Puchero Canario.
  • Ropa Vieja.
  • Wine.


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In Tenerife it is usual to have lunch at about 1 a.m. or 2 a.m., and dinner after 8 p.m. Please keep that in mind when you go out for a meal in typical Spanish restaurants. In the tourist centres, the mealtime has already been adapted to the tourists. You should also ask for the dish of the day (menu del día).

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The barraquito is a coffee cocktail unique to the Canary Islands that adds layers of sweetness and alcohol to the traditional morning drink. Local lore suggests it's named after a man who first started ordering the mixture with his meals at the Imperial Bar on the island of Tenerife.

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Canarian speakers also use a few Anglicisms which don't appear in the Spanish of Spain's mainland, such as the word 'knife' (which is pronounced more like 'naife') on the island, and also “quinegua” for potato, which is a shortened version of the English word 'King Edward'.

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The Canary Islanders are affectionate, pleasant and hospitable, and are welcoming to children and adults too, because they are keen for you to feel good during your stay. In fact, Canary Islanders refer to their visitors at 'mi niño' or 'mi niña' (my child), so you'll feel perfectly at home.

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The most common are Canarian banana, mangoes, figs, papayas, paraguayan, custard apples, peaches, and avocados.

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A day (of eating) in the life of a Spaniard
  • Spaniards LOVE their food! In fact, the typical Spaniard probably eats more times throughout the day than most people around the world. ...
  • Spanish Meals: ...
  • El Desayuno – Breakfast. ...
  • El Almuerzo – Brunch. ...
  • La Comida – Lunch. ...
  • La Merienda – Late-Afternoon Snack. ...
  • La Cena – Dinner.


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In conclusion, the tap water in Gran Canaria is generally safe for consumption. The local authorities regulate and monitor the water quality to ensure it meets international standards. While some may notice slight differences in taste due to the desalination process, it does not pose any health risks.

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Should I tip in the Canary Islands? Tips are not mandatory as every establishment in Spain includes the service price. Tipping is usual in bars, restaurants, hotels and taxis depending on the client's generosity.

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