When should I walk in Cinque Terre?

We recommend hiking the Cinque Terre in April, May, September or October. That's when temperatures are milder, so it's much more comfortable. These months also attract fewer tourists; at the peak of summer, the narrower sections of trail #2 in particular can get extremely crowded.



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You can walk the entire route in about six hours, if you take short breaks—although many hikers prefer to spread the route out over a few days at a strolling pace, stopping to enjoy the towns along the way. You can start from either direction (Monterosso, heading south, or Riomaggiore, heading north).

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Essential items to hike the Cinque Terre include good, sturdy hiking shoes (I'm very happy with my La Sportiva), sunscreen, bug repellent, and Compeed cushions, in case you get blisters. You won't want to spoil your hike because your feet are hurting!

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Cinque Terre is a collection of five seaside villages on a 2-mile (3 km) stretch of Italy's northwest coast. Known as the Italian Riviera due to its dramatic setting, it takes a mere day to visit each of these gems. Two to three days would allow you to enjoy its beaches and discover the culture via a cooking class.

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Skip town at midday. Cruisers and day-trippers start pouring into the Cinque Terre around 10 a.m. and typically head out by 5 p.m. Those midday hours are your time to hit the beach or find a hike away from the main trails.

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Some portions of the trail are very easy to walk, such as the paved section connecting Riomaggiore to Manarola, and other sections climb up and over hillsides with spectacular views along the coast. It takes about 5 hours to hike the entire distance, not counting the time to explore and linger in each town.

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So although a day trip to the Cinque Terre isn't long enough to thoroughly explore the area, it will give you a taste of each village. It'll be a fairly long day though, especially if you're travelling from a city outside the region like Florence or Pisa.

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Tips to prepare for hiking in the Cinque Terre First and foremost this means wearing appropriate shoes. Comfortable sneakers will suffice for most of trail #2 but most of the other paths require hiking boots for ankle support and traction. Flip flops are not a good idea and don't even think about high heels.

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You can start from either direction (Monterosso, heading south, or Riomaggiore, heading north). But here's a tip: Start from Riomaggiore, where the paths are easier and paved, and work your way up to the more challenging trails. That way, you can stop at any time… and head to the nearest train station if you have to!

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There are several walking trails with picturesque landscape running across the place, numerous old castles and ancient structures and a few beaches. Cinque Terre is an ideal location for a solo travel.

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You have to skip Corniglia situated on top of a cliff 100 metres above sea level. If you are limited on time, take the train between the villages.

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Vernazza: Located to the north of the Cinque Terre, Vernazza is probably the most beautiful and picturesque fishing village of Cinque Terre, where its colourful houses hang above the sea level on rugged cliffs. It has a charming natural port and an old castle, built to protect the area from pirates.

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Corniglia is the only one of the five Cinque Terre towns that isn't a fishing town and you need to walk up around 365 steps to get there. That puts most people off and means that Corniglia is the Cinque Terre town with the fewest tourists.

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Overtourism in a fragile area Fabrizia Pecunia, the mayor of Riomaggiore, came up with the new plan for the 3,215- foot-long path to combat overtourism. Last year, about three million tourists visited Cinque Terre, a fragile national park. In contrast, there are fewer than 4,000 residents left in the area.

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