Why do I crave travel so much?

Sometimes we experience wanderlust because we want to get away from the familiar, and travel represents the best way to do it. If you're feeling the urge to pack up your life and run to somewhere else, there are good scientific reasons for that sensation, from a need for novelty to a potential genetic push.



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Ask LP: How do I resist the urge to travel right now?
  1. Plan your next vacation.
  2. Go on a virtual walk with a friend in another country.
  3. Explore the world one bite at a time.
  4. Support a shop, cafe or establishment online.
  5. Learn a language.
  6. The light at the end of the tunnel.
  7. You might also like:


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Dromomania was a historical psychiatric diagnosis whose primary symptom was uncontrollable urge to walk or wander. Dromomania has also been referred to as traveling fugue. Non-clinically, the term has come to be used to describe a desire for frequent traveling or wanderlust.

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In fact, frequent business travelers tend to suffer from health problems ranging from obesity to insomnia. “Oddly enough, those who never travel and those who travel the most seem to be the sickest,” says Soumya Panchagnula, M.D., a family medicine specialist with Henry Ford Health.

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“When travel is motivated by a desire to escape reality,” she adds, “to embrace a nearly fictional experience that is free of the burdens of life…the experience becomes escapist in quality.”

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When we break a cycle that we have become way too comfortable with, we are living. Traveling and adventuring improves our cognition and allows us to reactivate our mental reward system. It also forces us to leave our comfort zones which can help with anxiety disorders and so much more!

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Wanderlust may reflect an intense urge for self-development by experiencing the unknown, confronting unforeseen challenges, getting to know unfamiliar cultures, ways of life and behaviours or may be driven by the desire to escape and leave behind depressive feelings of guilt, and has been linked to bipolar disorder in ...

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Reasons to travel can involve work, family, health or medical treatment, social or economic needs. People who love to travel enjoy relaxation, new cultures, foreign food or incredible landscapes different to their normal surroundings.

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More open to new things. According to the Journal of Personality and Social Psychology, travel opens you up to new experiences and other things that you wouldn't usually try or even engage in and this can feed back into your normal everyday life back home.

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Why Do People Travel?
  • To Visit Family. Some family members move to another country. ...
  • To Spend Time With friends. A Gap Year or world trip can be described as the best time of your life. ...
  • To Find Better Weather! ...
  • To Discover New Cultures. ...
  • To Find Themselves. ...
  • To Find Love. ...
  • Wanderlust. ...
  • You Won the Lottery.


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Number of domestic trips taken per year Overall, 60 percent of respondents travel domestically one to two times a year. Travelers who are 54 and older responded that they were more likely to travel more than two times within the year. Just under 10 percent travel more than five times a year within the states.

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That issue settled, studies show that on average, people who vacation at least twice a year experience significant health benefits, including significantly decreased risk of cardiovascular events such as heart attack. I would base my answer on those studies and say optimally, travel two to three times a year.

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But generally it indicates that on average 1 out of every 10 business days will be traveling. Travel refers to the entire duration of time you are gone in business days, not the actual commute. I would be inclined to interpret 10% travel as 10% of your working time is not in the office.

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“When it comes to nearly all travel behaviors, millennials are the generation most likely to engage — and they do so often,” said Lindsey Roeschke, travel and hospitality analyst at Morning Consult.

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American millennials are reported to travel an average of 35 days per year, significantly more than other generations. Meanwhile, the average travel days for other generations in the US are 26 for Gen X, 27 for baby boomers, and 29 for Gen Z.

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