Why do people love hot springs?

Circulation: Specifically, sodium bicarbonate and calcium found in mineral hot springs help with good circulation in the body. This can have numerous positive impacts, including lower blood pressure. The weightlessness that comes with floating in the water also helps for good circulation.



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Relaxes Your Mind / Stress Relief Natural hot springs healing isn't just for your body. Heat can help tense muscles relax, relieving stress and soothing a world-weary mind. A trip to the hot springs is a time for self-care, and part of that process is improving your mental state.

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We recommend getting out of the water for 5 minutes every 15 minutes or so. This largely depends on the temperature of the pool you're in. You might need to get out more often in a hotter pool and less in a mild pool. Listen to your body.

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Over do it: Soaking is not an endurance contest. We recommend getting out of the water for 5 minutes every 15 minutes or so. This largely depends on the temperature of the pool you're in. You might need to get out more often in a hotter pool and less in a mild pool.

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Although not scientifically proven to be “magic”, hot springs are known for their healing properties, which is why humans have been taking advantage of them for thousands of years.

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It's not just the heat that challenges life's survival in hot springs. Some springs have water that is very acidic, others have water that is extremely alkaline. Gases at concentrations poisonous to humans, and other animals, bubble up with the water.

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It's best not to eat before bathing in the onsen, but you need to drink a lot of water before and after your onsen bath. Keep your bath to a minimum. Staying too long may cause dehydration. While an onsen is relaxing and beneficial to your health, it's generally not a good idea to enter more than three times a day.

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While clothing may be optional at your desired hot spring, it's always smart to have one on hand!

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The best time to visit Hot Springs is August to October and February to April. Many of the attractions in and around Hot Springs revolve around the water, so travelers will be most comfortable visiting during the warmer months, when drying off won't immediately induce shivering.

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Drinking the hot springs water is perfectly normal, even encouraged. Go ahead, quaff the elixir, as they used to say in the heyday of the spa. Thousands of visitors highly endorse the good quality of the hot springs water and fill bottles to take home. Below are the fountain locations for your enjoyment.

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