How much walking do you do at Disneyland?

An average day at Disneyland Resort means you are walking between 6-10 miles. However, we have certainly had days where we have clocked in 12-13 miles. But of course, the amount of time you are in the park, and whether or not you have a park hopper ticket will impact the total distance you have to walk each day.



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Ideal for Annual Passholders, guests can burn more than 350 calories per hour briskly walking from land to land.

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An average day at Disneyland Resort means you are walking between 6-10 miles. However, we have certainly had days where we have clocked in 12-13 miles. But of course, the amount of time you are in the park, and whether or not you have a park hopper ticket will impact the total distance you have to walk each day.

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Tips to Save Your Feet at Disney Bring a pencil (regular, wooden #2) in your luggage, or purchase one at a gift shop (one with ridges is even better). In your hotel room after a long day at the parks, place the pencil under each foot and roll it back and forth. It is simple but is a great help to your feet.

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The average Walt Disney World guest walks 7-10 miles PER DAY during their vacation. For some guests, this is great – you want to get those steps in as your form of vacation exercise (gotta work off all those cupcake and turkey leg calories).

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You might also be lucky enough to catch a princess on a walkabout in the parks. We've seen Moana by It's a Small World and Cinderella, Ariel and Elena of Avalor walking through the parks.

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According to the graphic, you can burn the most calories while strolling through Disney's Magic Kingdom, burning a total of 1,558 calories during the 1.7 mile park route. Epcot comes in second place at 1,510 calories, and Universal Studios clocks in at 1,331 calories burned.

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EPCOT is Disney World's theme park at which you will do the most walking! For example, it is roughly 0.85 miles from the front entrance of EPCOT to the rear of the park.

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Using the above analysis as a guide, a good daily budget for Disney is around $233 per person per day if you are traveling as a family of four, or a total of $935 for the whole family. This figure includes theme park tickets, parking, food, and spending money, but not accommodation.

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Pace yourself and spread out the long days in the parks. A week at Disney is going to give you days of walking well over that 10,000 step count we are supposed to get. Most days will give you well over 15,000 or even 20,000.

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You can't do everything at Disneyland in a single day, and you shouldn't feel pressure to. You can ride all the rides without much difficulty many days, but you'll miss out on some other attractions, entertainment, and characters. You'll want to know what your priorities are before you get to the park.

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It is possible to do all four Disney World parks in one day, but it'll take careful planning.

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Thus, it generally takes 13,000–16,000 steps to burn 500 calories (kcal). The above range is based on average-weight men taking 13,250 steps and average-weight females taking 15,750 steps daily. Your weight, speed, gender, and age will all affect how many steps you take. Suggested Read: Does Standing Burn Calories?

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If you've been walking or standing for long periods – something that's common at theme parks – swelling can occur. This is especially likely to be the case if the weather is hot. There is another cause of cankles, though – genetics.

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