How hard is it to walk Ben Nevis? Most beginner to intermediate hikers would classify Ben Nevis as hard. It's certainly not something to take on without any preparation, but it's completely doable as an amazing challenge!
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How long does the walk take? An average time to the summit and back is 7 – 8 hours. Walkers fit enough to try to climb The Three Peaks in 24 hours need to take 5 hours or less. The winner of The Ben Race each September gets to the summit and back in around 90 minutes.
The first thing to know is that there are two routes up and down Ben Nevis – the Mountain Track (or Tourist Track) and the Carn Mor Dearg Arête which is typically tackled by more experienced climbers. The Mountain Track is doable as a beginner if you have generally good fitness and go prepared for the conditions.
You need to be reasonably fit before you consider making the ascent, and we wouldn't recommend a Ben Nevis walk for beginners. However, there is a path up Ben Nevis, and you won't need to do any scrambling.
The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way. The Doppelmayr Gondola system comprises of 80 six seat closed cabins running on a continuous 4.6km steel cable weighing 40 tonnes.
Ben Nevis is purportedly the hardest mountain (and highest peak) of the Three Peaks Challenge. That's why people tend to do it first if they're taking the 24 hour challenge.
There are no toilets on the mountain, the only access you have to toilets is at the Ben Nevis Visitors center. The opening hours of these change during the year so it is worth checking with them if you have any questions.
Climbing Ben Nevis is free. There is, however, a charge to use the car park at the Glen Nevis Visitor Center, currently, £ 4 per car and £ 10 per minibus / motorhome / coach, per day.
The North Face of the mountain offers the greatest challenges of all. The Ledge route is a non-climbing route, but it still has some sections of grade 1 scrambles. You may encounter pockets of snow even in early summer, so it's best to have some knowledge of using ice axes and crampons.
Walking poles are recommended but not essential. Many people find they really benefit from the support of walking poles on the way back down. It normally feels much harder going down that it does going up, and walking poles can help a lot.
The classic ridges of Ben Nevis are Castle ridge, Tower ridge, North East Buttress and Observatory Ridge. Although all of these routes are classed as rock climbing, there is a large proportion of the ground which is considered scrambling and only a very short section of climbing.
Take a warm hat and waterproof gloves (spare gloves are also recommended) even on the dry sunny days. Remember the air is much colder on top and it feels even colder if it is wet and windy.
Can a 60 year old climb Ben Nevis? Take your time and he'll do ok. Go up the tourist path with him. There's room for two abreast on the lower section where someone could stay on his outside.
Just remember that some days there are over 1000 people on the mountain and there are no toilet facilities. To be safe take bottled water, at least 2 litres per person on a sunny day.
The dramatic effect of Ben Nevis, Britain's highest mountain, is emphasised by the fact that it begins its rise from sea-level on the shores of Loch Linnhe, to tower 4,406ft (1,344m) above the town of Fort William, providing an almost paternal presence.