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What not to order on a flight?

We Asked Flight Attendants What You Should Never Order On A Plane
  • Beware of dirty ice scoopers.
  • Diet Coke will fizz for days.
  • Say no to 'double' alcoholic beverages.
  • Avoid the coffee and tea if you can help it.
  • Fish on an airplane?




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“For this reason, I always avoid eating foods that make my stomach bloated and expand even more. These foods include onion, kale, beans, red meat, lentils, gluten, and broccoli.” Beyond foods, Remo added, it may be a good idea to steer clear of carbonated drinks that can also lead to an upset stomach in the air.

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“Eating lots of heavy carbs such as pasta with thick, dense sauces, breads, muffins or cakes will leave you feeling lethargic, cranky, and not full or satisfied,” he said.

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Flight attendants share 9 things you should never do on an airplane
  • Don't walk around without shoes. ...
  • Don't tend to your personal hygiene. ...
  • Don't touch a flight attendant. ...
  • Don't ask a flight attendant to lift your luggage. ...
  • Don't be too loud. ...
  • Don't bring your untrained pet.


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It can be tempting to load up on caffeine or alcohol to pass the time while in the air—but avoiding the temptation will help keep you hydrated and make it a whole lot easier to fall asleep when it's time for lights out. It's better to drink herbal tea to achieve a soothing effect and sleep better on the plane.

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It should come as no surprise that the healthiest thing to drink on a plane is water, which also happens to be the healthiest thing to drink on land. Inside an airplane cabin, the air is extremely dry, putting you at heightened risk of dehydration. That can lead to nausea, headaches, and other unpleasant outcomes.

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You never know how clean the seat is going to be - so if you have pants, you're going to have less germs. Essentially, by covering your legs, you minimise the amount of contact you have with the seat on a plane - something that's not always clean.

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Can you take food through airport security? Are you allowed to bring your own food/snacks on board a plane, or eat your own meal while waiting for your flight to depart? Yes, you are! Did you know that (in theory) you can even take a cheeseburger with you?

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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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Foods you can't pack in your carry-on
Think: creamy cheeses, liquid chocolate, liquid coffee, creamy dips and spreads, gravy, honey, hummus, ice cream, jam, jelly, juice, syrup, peanut butter, salad dressing, sauce, salsa, soda, soup and yogurt.

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In a 2013 blog post that continues to make the internet rounds, the flight attendant noted that because the average airplane cabin is pressurized to the equivalent of about 8,000 feet instead of sea level, soft drinks foam up more when poured out of a can. The worst culprit for this is Diet Coke,'' he wrote.

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“Probably the best thing you can do before (and during) your flight is drink water,” says Aviva Rubin, MS, RDN. “Water prevents dehydration and reduces jet lag while keeping you from feeling lethargic.” Keeping yourself sufficiently hydrated is a simple way to get your flight off on the right foot.

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Firearms, ammunition, and fireworks are prohibited, as are all knives and safety razors (including pocket knives and Swiss Army knives). Straight razors and replacement blades for straight razors are also not allowed. Most tools also cannot be packed in carry-on luggage, as they have the potential to cause harm.

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Stick deodorant is fine in any size. Well, almost any size… Powders and crystals are good to go as well. Spray, Gel, Liquid, Cream, Pastes, and Roll-On deodorants need to be in containers no larger than 3.4 ounces and placed in a clear quart-sized baggie.

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TSA agents and passengers are expected to followthe3-1-1? rule for liquids. The reason for not allowing liquid is that terrorists could bring liquid explosives or components to make explosive through water bottles.

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It's a list of four things you definitely should NOT eat or drink right before hopping on a plane . . .
  • Salty foods. It's common for people to get dehydrated on planes, thanks to the dry air in the cabin. ...
  • Carbonated beverages. ...
  • Alcohol. ...
  • Coffee.


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Tomato juice has a strong flavour that can still be tasted at high altitudes, making it a satisfying beverage choice for passengers. Additionally, tomato juice is a good source of hydration, which is especially important during air travel, as the cabin environment can be dehydrating.

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However, this can be counteractive, especially since it can dehydrate you when flying. It is also best to avoid caffeine if you are an anxious flyer. Choose a calming drink like camomile or peppermint tea to help you relax, or even just water.

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